Healthy Bones Program — Strength for Life

The Healthy Bones Program at the Family Medical Center is designed to help individuals prevent, manage, and treat osteoporosis and other bone health conditions. Our goal is to support lifelong bone strength, reduce the risk of fractures, and improve overall quality of life through early detection, personalized treatment, and ongoing education.

What We Treat

Our team provides care for patients experiencing or at risk for:

• Osteoporosis (bone thinning and fragility)

• Osteopenia (early bone loss)

• History of fractures or frequent bone breaks

• Vitamin D or calcium deficiencies

• Postmenopausal bone loss

• Medication-related bone loss (from steroids or other treatments)

• Chronic conditions that affect bone strength, such as rheumatoid arthritis or thyroid disorders

What to Expect

The Healthy Bones Program offers:

• Bone density testing (DEXA scans) to identify bone loss early

• Individualized treatment plans that may include medication, dietary guidance, and safe exercise recommendations

• Education on lifestyle changes to strengthen bones and prevent fractures

• Ongoing monitoring to track progress and maintain bone health over time

Benefits of Treatment

• Reduced risk of fractures and falls

• Early detection of bone loss before it becomes severe

• Improved mobility and independence

• Increased bone strength and stability

• Enhanced confidence in daily activities

With compassionate care and a proactive approach, the Healthy Bones Program helps patients take control of their bone health — keeping them strong, active, and independent for years to come.

To learn more or schedule an appointment, call 618-357-2131.